YOGA & FRIENDS:
FREE 8-week yoga wellness program

ONP London is happy to share a new partnership with Shakti Space Yoga Studio in Canning Town, offering a free 8-week yoga programme just for women aged 18 and over living in Canning Town and Custom House. This programme is a chance to relax deeply, care for your mind and body, and connect with other local women in a welcoming space. Meeting weekly, the group will grow close, sharing support and experiences that build friendship and strength. The programme will begin on September 5th, as the new school term starts, giving mothers the flexibility to join. Sessions will take place every Friday. To join, women need to sign up and commit to attending all six sessions or have the intention to come each week. We will create a WhatsApp group to keep everyone connected, share tips, and provide ongoing support. This programme is about more than yoga—it's about building community and well-being together in Canning Town and Custom House, making sure every woman feels supported and part of something special.